Whether you want to get into shape, lose a few pounds, improve your heart rate or stay fit for the coming season, there's a health and fitness class for you in Carmarthenshire.

Joining a health & fitness club can be a daunting task but our instructors will make you feel welcome and relaxed.

Please click on the link below to view the Fusion Members Newsletter:

Fusion Members Newsletter

For further information, please the team:

Hamdden a Chwaraeon, Canolfan Adnoddau Busnes, Parc Amanwy, Heol Newydd, Rhydaman
Telephone:01269 830001

E-bost: hamdden@sirgar.gov.uk